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Cellulite is thought to arise when the fibrous bands of connective tissue (fascia) that anchor the skin to muscles break down, allowing fat cells to push up into the skin layer. This creates the uneven, bumpy texture that gives cellulite its cottage cheese-like appearance.
Enhanced blood flow & increased lymphatic drainage help to reduce the appearance of cellulite. The idea is that increasing circulation to the area strengthens fascia & prevents fat cells from pushing through to cause more dimpling.
The anti-cellulite massage stimulates the deep layers of the skin & the muscle, encouraging the flow of oxygenated blood to the area, which provides the nutrients necessary to improve the condition of your skin, as well as helping the lymphatic system to remove any toxins and excess fluid.
Facia loves heat, so warm up with a few minutes of low-impact cardio, if you can.
For best results use it on your bare skin & with a cellulite cream, (coconut) oil or lotions to help the Cellu Roller glide.
Begin rolling it over your skin up and down - just like when foam rolling. When you hit a trigger point or tight spot, sit and work on that spot for 30 to 60 seconds as it slowly dissipates. We recommend 5 to 15 minutes per body zone total.
Because your fascia is all connected, remember to roll other body parts as well and not just your “trouble areas”.
After rolling, we recommend hydrating.
You can roll as often as you’d like, just be careful not to roll over bruised areas.
Whenever dealing with tense muscles, you want to be careful with how much pressure you’re applying to the affected area.
Made with eco-friendly materials, our Cellu foam has been carefully selected to apply the perfect pressure & provides muscle recovery, pain relief, and improved flexibility.